The 30 Day Flat Tummy Challenge - Fill out the questionnaire below to enter - Take before pictures of your body (optional to send it to one of the trainers) - Tag @AZD_WET IG after you have completed each day of movement - Have a friend join you so that you can hold each other accountable -Pick a time of day that you would like to complete the workout so that it becomes routine and habit Let's go! See you on the other side |