This class is taught by AZD Hannah. She was a gymnas from the ages 5 to 18 years old! She taught at the number one women’s fitness center in San Jose, CA for 8 consecutive years. Leading classes of over 60 women in Tight Core and Slim Waist, she was able to create results mentally and physically! Currently, Tight Core and Slim Waist is offered exclusively to the members of AZD Women’s Executive Training Center. Class is broadcasted live to women from all over the United States! It is a Pilates and Yoga technique bringing all over body tone, peace of mind and core strength with every beat! Please log in on time, women only, and bring your yoga mat and water for a session that will leave you feeling elevated and like a brand new woman!